Skip to main content

From BRAins

to body

training

LET’s TRAIN

TRAINERS

TRAINErs

TRAINErs

WITH OUR HELP
YOU WILL DISCOVER
A NEW LEVEL of RESILIENCE.

Through a combination of physical and mental exercises, we will help you develop the tools you need to stay focused and committed to your goals. You will be amazed at what you are capable of once you learn to tune out distractions and maintain your composure in the face of adversity. With our help, you will discover a new level of resilience that will serve you well in all aspects of life.

ABOUT

Kashif believes that discipline, hard work and dedication are the most important factors for success, both personally and professionally. His main goal is to help people overcome their physical barriers, by bringing out their inner strength and keeping them motivated for that healthy change that is necessary in life.

QUOTE

“Balance is key!”

Book intake with Kashif

Kashif Kasanwirdjo

Co founder & Strength & Mobility Trainer

ABOUT

Roel is a high performance trainer who is passionate about helping his clients reach their full potential. He focuses on technique, variation and full attention during his training sessions. He is always motivated by the challenge of helping his clients find their personal drive. He is convinced that the best results can only be achieved with genuine willpower.

QUOTE

“Where there’s a will, there’s a way”.

Book intake with Roel

Roël Shepherd

Co Founder & High Performance Trainer

ABOUT

The key to success in any field is resilience. The ability to maintain focus and concentration in the face of adversity is what separates the best from the rest. My training sessions are designed to help you build (mental) resilience.

QUOTE

“Train from brains to body training”

Book intake with Sergio

Sergio Naarden

Kickbox & Resilience Trainer

ABOUT

Are you ready to make a ‘dynamic-duo’ of your mind and body? Together we create the perfect recipe for success. Luna is an experienced and knowledgeable coach that will guide you and monitor your goals and pushes you to your optimal potential.

QUOTE

“All progress lies beyond the comfort zone”

Book intake with Luna

Luna Moens

High Performance Trainer

ABOUT

As we all become increasingly sedentary in our day-to-day lives, simply hitting the gym or taking a walk just isn’t cutting it anymore. That’s why Fabrice can help you get your heart racing and fight off those aging effects.

QUOTE

“You don’t have to be the best, just be the best version of yourself”

Book intake with Fabrice

Fabrice de Hoog

High Performance Trainer

ABOUT

If you’re working hard to reach the peak of your performance, training is important. But nutrition plays an important role in taking yourself to the heights of greatness. The secret? Staying balanced; eating healthy but still considering work and life balance.

QUOTE

“Exercise is King, nutrition is Queen, put them together and you’ve got a Kingdom”

Book intake with Marisa

Marisa Belien

Sports Dietitian

ABOUT

Therapeutic sports massage is an effective way to establish tranquility and balance within the body. Romano’s diverse techniques will relieve tension and pain, give psychological relief by boosting the overall sense of well-being, reduce recovery time and improve performance levels.

QUOTE

“A massage is a soothing experience that encourages the body’s own healing ability, allowing us to take steps towards our best health.”

Book intake with Romano

Romano Aarding

Therapeutic Massage Therapist

Close Menu

LET’S GET SOCIAL

LOCATION

Tokyostraat 19G,
1175 RB Lijnden